Life is full of challenges and uncertainties. Sometimes, we face situations that are beyond our control or expectations. We may feel frustrated, angry, sad, or hopeless. We may wish things were different or try to deny the reality. But these reactions only make us suffer more and prevent us from moving forward. How can we accept reality and move on? What can we learn from the NYT crossword puzzles?
Accepting reality does not mean giving up or agreeing with it
One of the common misconceptions about accepting reality is that it means giving up or agreeing with it. This is not true. Accepting reality means acknowledging the facts of the situation, without judging, resisting, or avoiding them. It does not mean that we like the situation, that we agree with it, or that we stop trying to change it. It simply means that we see things as they are, not as we wish they were.
According to the NYT crossword clue website, the answer to the clue “Accepts reality” is FACESIT. This is a good example of how accepting reality does not mean giving up or agreeing with it. FACING IT means confronting the situation head-on, not running away from it or pretending it does not exist. It also implies taking action, not being passive or helpless. FACING IT means being brave, honest, and responsible.
Accepting reality helps us cope better and find solutions
Another benefit of accepting reality is that it helps us cope better and find solutions. When we accept reality, we free ourselves from the negative emotions and thoughts that cloud our judgment and drain our energy. We can focus on the present moment, instead of dwelling on the past or worrying about the future. We can also see the situation more clearly and objectively, which allows us to identify the opportunities and resources that are available to us.
According to the NYT crossword puzzle editor Will Shortz, solving crossword puzzles can help us develop the skills of accepting reality and finding solutions. He said that crossword puzzles teach us to be flexible, creative, and persistent. They also challenge us to think outside the box and to look at things from different perspectives. Solving crossword puzzles can also boost our confidence and self-esteem, as we overcome the difficulties and achieve the goals.
Accepting reality is a skill that can be learned and practiced
The good news is that accepting reality is a skill that can be learned and practiced. It is not something that we are born with or that depends on our personality. It is a choice that we can make and a habit that we can cultivate. Here are some tips on how to accept reality and move on:
- Be mindful of your thoughts and emotions. Notice when you are having negative or unrealistic thoughts and emotions, such as blaming, complaining, wishing, or regretting. Do not judge or suppress them, but do not let them control you either. Acknowledge them and let them go.
- Challenge your thoughts and emotions. Ask yourself if they are based on facts or assumptions. Ask yourself if they are helpful or harmful. Ask yourself if they are in line with your values and goals. Replace them with more positive and realistic thoughts and emotions, such as gratitude, optimism, or compassion.
- Seek support and feedback. Talk to someone you trust, such as a friend, a family member, a therapist, or a coach. Share your feelings and thoughts, and listen to their opinions and advice. They may offer you a different perspective or a new insight that can help you accept reality and move on.
- Take action and make changes. Do not wait for the situation to change by itself or for someone else to change it for you. Take responsibility for your life and your happiness. Decide what you can do to improve the situation or to cope with it better. Make a plan and follow it. Celebrate your progress and achievements.
Accepting reality and moving on is not easy, but it is possible and beneficial. It does not mean giving up or agreeing with the situation, but facing it and dealing with it. It helps us cope better and find solutions, and it is a skill that can be learned and practiced. We can use the NYT crossword puzzles as a source of inspiration and guidance, as they teach us to be flexible, creative, and persistent. By accepting reality and moving on, we can live a happier and more fulfilling life.